Understanding Perinatal Mental Health and the Importance of the PMH-C Credential
The journey to motherhood is often painted as a joyous, fulfilling time—and it can be. But for many women, pregnancy and the postpartum period also bring unexpected emotional challenges that can impact both mother and baby. This is where perinatal mental health becomes critically important.
What Is Perinatal Mental Health?
Perinatal mental health refers to a woman’s emotional and psychological well-being during pregnancy and up to one year postpartum. During this time, women can experience a range of mental health concerns, including:
Perinatal anxiety
Postpartum depression
Postpartum obsessive-compulsive disorder (OCD)
Postpartum post-traumatic stress disorder (PTSD)
Bipolar disorder episodes triggered by hormonal changes
These challenges are common but often misunderstood or overlooked. Left unaddressed, they can affect mother-child bonding, family dynamics, and the long-term health of both mother and baby.
What Is the PMH-C Credential?
The Perinatal Mental Health Certification (PMH-C) is a specialized credential offered by Postpartum Support International (PSI) that recognizes clinicians with advanced knowledge and skills in perinatal mental health care.
Earning the PMH-C involves:
Completing comprehensive training focused on perinatal mood and anxiety disorders
Demonstrating clinical experience in treating perinatal mental health concerns
Passing a rigorous exam assessing knowledge of evidence-based assessment and treatment approaches
Clinicians with the PMH-C credential are equipped to provide compassionate, informed care tailored to the unique needs of pregnant and postpartum women.
Why Dr. Lauren Chase Pursued the PMH-C Credential
As a therapist dedicated to supporting high-achieving women and mothers, Dr. Chase recognized the critical need for specialized care during the perinatal period. She sought the PMH-C credential to:
Deepen her understanding of the complex mental health challenges women face during pregnancy and postpartum
Integrate the latest evidence-based practices into her counseling approach
Provide empathetic, trauma-informed care that honors each woman’s unique journey
Advocate for greater awareness and support for perinatal mental health in her community
Dr. Chase’s commitment to earning the PMH-C reflects her dedication to empowering women to navigate motherhood with confidence, resilience, and emotional well-being.
How Perinatal Mental Health Counseling Can Help
With specialized perinatal mental health support, women can:
Process difficult emotions and reduce anxiety and depression symptoms
Build healthy coping strategies tailored to motherhood challenges
Strengthen their relationship with their baby and partner
Receive guidance through pregnancy loss, infertility, or trauma
Feel understood and supported in a safe, nonjudgmental space
If you or someone you love is struggling with emotional challenges during pregnancy or postpartum, know that help is available—and recovery is possible.
Final Thoughts
Perinatal mental health is a vital part of maternal and family wellness. Credentials like the PMH-C ensure that women receive expert care grounded in compassion and specialized knowledge.
If you’re a new or expecting mom seeking support, Dr. Lauren Chase is here to walk alongside you with understanding, expertise, and hope.
lauren@climbinghillscounseling.com | 336-600-4455
Virtual services available in North Carolina and South Carolina
